Identify Your Story

£37.00

If you’ve ever wondered “Why do I keep doing this?”, this short self-paced course is where you’ll finally get answers.

Identify Your Story helps you uncover the survival pattern driving your reactions, choices, and emotional loops, so you can stop battling the symptoms and meet the root.

Once you can see the story clearly, you are no longer run by it.

What’s included:

6 guided video modules
Body-based practices
Reflection prompts + journaling exercises

Lifetime access

Quantity:

If you’ve ever wondered “Why do I keep doing this?”, this short self-paced course is where you’ll finally get answers.

Identify Your Story helps you uncover the survival pattern driving your reactions, choices, and emotional loops, so you can stop battling the symptoms and meet the root.

Once you can see the story clearly, you are no longer run by it.

What’s included:

6 guided video modules
Body-based practices
Reflection prompts + journaling exercises

Lifetime access

Complete Starter Pack

£198.00

The Loop of the Mind

£0.00

Theme Sheet Collection

£24.00

1:1 Session with Debbie

£150.00 £300.00

Deepen your journey with the Theme Sheet Collection

In the course, you’ll uncover the story fuelling your loop. That clarity is powerful; AND to really shift how it lives in you, awareness needs to be anchored in the body.

That’s where the Theme Sheet Collection comes in.

These simple, powerful guides help you practise what you’re learning in the course: by connecting directly with your body, deepening your ability to listen, and building trust in your own inner wisdom.

You’ll receive:
🌿 Grounding – calm your nervous system so you can meet the loop with steadiness
🌿 Embodiment – access what your body is really communicating beneath the story
🌿 Trust – grow confidence in listening to yourself and following through
🌿 Stillness – practise slowing down so you don’t get pulled back into automatic reactions

Together, these sheets bridge the gap between seeing your story and living beyond it.

For the first time, I’m bundling them together, and you can grab the collection for just £24

Simply click the add to cart button above.

Want my eyes on your loop?

Sometimes, the story is hard to spot on your own.
That’s why it’s called a blind spot - it’s running you, but you can’t quite see it.

And this isn’t because you’re doing anything wrong. Often, the survival pattern is so strong that it hides in plain sight.

If you’d like the space - and my expert guidance and witnessing - to reveal the story that’s running you, you can book a 1:1 session with me for just £150 (half the usual rate).

In our session, we’ll work together to:
🌿 Pinpoint the exact story fuelling your loop
🌿 Explore how it grips your body and nervous system
🌿 Gently open the space for clarity and new choices

This is a one-time offer available only here as part of your Identify Your Story journey.

If you’d like to add a half price 1:1 session with me, simply click the add to cart button above

Want it all?

Combine the power of The Loop of The Mind freebie with the Theme Sheet Collection, my short course Identify Your Story and a discounted 1:1 session with me: your most supportive path to uncovering and beginning to shift the story fuelling your loop.

Normally these together would be £365, but today you can take the complete bundle for £198.

Add the Complete Starter Pack above